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Is cow’s milk good?

Are you sure drinking lots of milk can strengthen your bones and boost your health? A study in The BMJ medical journal said people with high intake of cow’s milk died younger and women suffered more fractures compare with people who do not drink cow’s milk. This...

Hemorrhagic Fever

Ebola Hemorrhagic Fever Ebola is a new infection which has been rather feared and little is known. Daily we hear updated news of the spread and mortality rate of infection, though there were cases of recovery, few in numbers. Ebola was discovered sometimes in the...

Fever

Fever A fever is a temporary increase in the body temperature, often due to an illness. It is an indication that something is occurring within the body. There is no cause for alarm unless the temperature reaches 103 F (39.4C) or higher.  For infants and toddlers, a...

Virus

Viruses are so small that it is even difficult to even see to microscope. Viruses, they usually attack body cells and uses its cellular to function and reproduce. Virus Test Test for virus or its antigen, antibodies presence and other viruses are done in virology...

Inflammation

What cannot be seen or felt, but wreck havoc inside our body? Inflammation has similarities of high blood pressure, no signs, and no symptoms but very harmful. The arteries throughout our body have a lining called endothelium. A healthy endothelium means the body is...

Stroke

Stroke hemps from high blood pressure, cardiac disease one of the causes, and comes in many forms with diverse outcome. Disabilities vary, depending on the size and location of the stroke. Life is never the same due to the emotional and physical challenges ahead....

High Cholesterol

Cholesterol – is a soft waxy substance in human cells, blood and food. Dietary cholesterol is found in animal based food, such as meat and dairy products. Plant based food such as fruits, vegetables, legumes and grains do not have the waxy substance. “Good” and “bad”...

High Blood Pressure

When blood pressure rises - Blood pressure is the force of blood in the inner walls of our arteries. However, we are unable to feel or see the changes in the blood pressure. Blood pressure is done with a thick cuff wraps around our upper arm, inflates the cuff until...

Health Screening

Health Screening In all health issues, taking responsibility for one’s health is the first step in preventing and combating illnesses. Responsible for your health means treating your body with respect and understanding how well the body is functioning. Health...